E.g., Apr 19 2024
E.g., Apr 19 2024
Forest Bathing: Meditation Walk
When 
Sat, 10/19/2019 9:00am to 10:00am
See all dates
Where 
Lockhart State Park
2012 State Park Road
, , 78644-9716
United States (512) 398-3479
Description:

Immerse yourself in nature to de-stress and improve your well-being.

Forest bathing is not your typical bath! Instead, forest bathing is the intentional practice of connecting with nature to de-stress and improve your health. It involves taking in the forest through your senses, practicing mindfullness, and meditation. Experience the forest as you never have before in this relaxing program!

Prepare: Wear weather-appropriate clothing and sturdy shoes. Apply sunscreen or bug repellent, as needed. Please leave cell phones at home, and bring an open mind. No registration required.

Meet: Meet your guide at the Creekview Trailhead. If driving from park headquarters, take your first left-hand turn, pass the campgrounds, and park along the paved loop.

Fees: Regular park entrance fees apply ($3/adult and free for children 12 & under).

Things To Do: 
Hiking/ walking
Fees: 
Entrance fees to park apply
Ages: 
All ages